Tibetan Bowls

A Tibetan bowl can have many physical benefits.
The vibrations emitted by the bowl help reduce muscle tension,
promote overall body relaxation, improve the quality and duration of sleep,
and relieve pain by stimulating the production of endorphins.

How to clean it?

Light an incense or fumigation stick,
carry the Singing Bowl between both hands and position it so
that the smoke produced by the incense comes into direct contact
with the Bowl.